CARE vault

invaluable videos from our expert mental health practitioners at CARE Counseling



VIEW ALL INTERVENTION VIDEOS

Intervention


This is a cognitive defusion exercise that allows clients to practice mindfulness and acceptance of their thoughts and feelings.



CLICK TO WATCH


We’re Here to help


Our wellness experts will be happy to take CARE of you. You can CLICK HERE to schedule an appointment now or call (612)223-8898.