Tuesday, April 7, 2020

Acknowledging Your Anxiety

3 Steps to Help you feel more in control of your anxiety



I’ve been talking with my clients a lot recently about how to manage anxiety and stress. We’re all experiencing probably a higher level of anxiety than what we’re used to. Some people have a lot of skills for managing that and some of us don’t… Watch the video for more…

Video By : Erin Appel, MA, LPC


The post Acknowledging Your Anxiety appeared first on Care Counseling : Minneapolis Therapists.



source https://care-clinics.com/acknowledging-your-anxiety/

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